Official Thrive Therapy Aberdeen brand logo, offering accredited private counselling, trauma support, and compassionate psychotherapy in Scotland.

Counselling in Aberdeen
for Individuals and Couples

I offer therapy in Aberdeen helping you on the path to healing and growth
Vibrant painted tree against colourful evening sky, illustrating emotional strength, deep personal roots, and psychological growth through therapy.
Insured Through PolicyBee verification badge, demonstrating fully accredited professional indemnity insurance and trusted clinical standards in counselling practice.

Face to face counselling and online therapy with Thrive Therapy Aberdeen

Seeking compassionate counselling? Thrive Therapy Aberdeen offers expert person-centred therapy, providing a safe, confidential space. For over a decade, I have served the Aberdeen community, offering trusted therapy, counselling and I am also a perinatal practitioner. If you’re looking for counselling or therapy I am here to help.

I work with you as an individual and I also offer couples therapy for any relationship issues you may have.

My mission is to help you thrive. I understand taking the first step is daunting, so we create a non-judgmental environment to explore your feelings. My experience as a counsellor can offer personalised support for anxiety, stress, and relationship issues. Contact Thrive Therapy Aberdeen today to schedule your consultation and begin your journey to well-being.

Each Session is £60 for Face to Face but I can also offer online sessions.
Couples Counselling is £75 for Face to Face sessions (50 mins)
An extended Face to Face Couples Counselling session is available at  £100 (90 mins)

If you would like a Face to Face Consultation session this can also be booked on my platform.

Book online with my live availability or get in touch for a FREE 15 minute phone consultation.

Book Online

Counselling services Aberdeen

Is Counselling Right for You?

You don’t need to be in crisis to seek counselling.

Counselling can provide a safe, confidential space to talk through things that are affecting how you feel, think or cope with everyday life. You may be dealing with something specific, or simply feel that things have become difficult to manage on your own.

You might be considering counselling if you are experiencing:

Anxiety Or Stress

Feeling overwhelmed, constantly worried or finding it difficult to switch off.

Changes In Your Relationships

Struggling with communication, conflict or changes within a relationship.

Pregnancy, Parenthood Or Pregnancy Loss

Finding the emotional side of pregnancy, fertility, birth or becoming a parent difficult to navigate.

Loss, Trauma Or Major Life Changes

Trying to process a difficult experience, bereavement or a significant change in your life.

Low Mood Or Feeling Stuck

Feeling disconnected, lacking motivation or unsure how to move forward.

If you’re unsure whether counselling could help, you’re welcome to get in touch for a free 15-minute consultation.

Contact Me

A little about me

As a retired midwife and now a person-centred counsellor I offer humanistic, holistic therapy and support for a wide variety of situations. This work is for individuals and also for couples counselling.

If you are dealing with stress, pregnancy issues, anxiety, low mood, bereavement, bullying, trauma, family issues, lack of self-esteem, current or historic abuse I can help you find a way forward. From time to time everyone struggles and together we can find a way forward that improves how you feel.

I provide person-centred counselling in my office in the centre of Aberdeen. Person-centred counselling is focused on the right solution for you, you are unique and so is the solution. I am committed to helping people find the best outcome. I am a BACP-accredited counsellor and trained couples counsellor.

In addition to supporting all individuals navigating perinatal experiences, I also offer a safe, affirming space for LGBTQ+ parents and families, recognising and respecting the unique journeys to parenthood.

I offer face to face, online or telephone sessions.

Learn More
Verified by Psychology Today directory badge, demonstrating certified clinical qualifications and verified professional expertise in psychological counselling.
Official Counselling Directory verified member logo, confirming registered professional credentials and ethical clinical standards in the UK.
Official BACP member emblem with counselling changes lives slogan, confirming strict ethical practice and recognised professional therapy standards.
Hands resting together in supportive circle, symbolising therapeutic community, shared empathy, and compassionate group counselling support.

Pregnancy concerns

Expert support for pregnancy related issues

Pregnancy loss support

Compassionate support through the loss of a pregnancy

IVF issues and support

Guidance and support during IVF treatment

Birth trauma support

Empathetic counselling for birth related trauma

Types of specialties and expertise I can help with

Here are a number of potential topics I can help with, if you are unsure please don’t hesitate to contact me.

  • Adoption
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Dementia
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
Learn More
White BACP emblem with counselling changes lives slogan, demonstrating recognised ethical standards in private psychotherapy and counselling.

BACP Registered

Professional, ethical therapy following national standards.

White National Counselling and Psychotherapy Society logo badge, verifying accredited membership, professional competence, and strict clinical ethics.

NCPS Accredited

Fully accredited practitioner with trusted experience.

Inviting counselling room featuring yellow sofa and warm fireplace, offering a calm, confidential space for private psychotherapy.

My therapy room

Nestled in the heart of Aberdeen city centre, my therapy room offers a tranquil escape from the everyday. It’s a haven of calm, designed with your comfort and well-being in mind.

The room is decorated in soothing colours with soft furnishings and carefully chosen artwork to create a welcoming and calming atmosphere.

Beyond the aesthetics, the room is designed to promote a sense of safety and confidentiality. It’s a space free from distractions, where you can feel secure in sharing your thoughts and feelings openly.

Whether you’re seeking support for anxiety, grief, trauma, or simply a space to explore your inner world, my Aberdeen therapy room provides the perfect environment for healing and growth.

Why not book a session or a FREE Consultation?

Book Session
Free Consultation

Blog

This website uses cookies to improve your experience. If you continue to use this site, you agree with it. Privacy Policy