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Feeling unsure about taking the next step? Let’s chat

It’s completely normal to feel a little hesitant about reaching out for support. At Thrive Therapy Aberdeen, I want to make that first step as comfortable as possible. That’s why I offer a free 15 minute phone consultation – a chance for us to connect without any pressure or obligation.

Think of it as a friendly chat where we can explore what’s brought you to this point and how I might be able to help. You can ask me anything – about my person-centred approach, my experience as a therapist, or simply what it’s like to work with me.

Finding the right counsellor is a personal journey, and it’s essential that you feel comfortable and confident in your choice. This consultation is an opportunity for us to get to know each other and see if we’re a good fit.

If you want a Face to Face Consultation (£60) you can also book that in my booking system.

Ready to have that conversation? Get in touch today to schedule your free consultation. I’m here to listen.

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Colourful kingfisher bird perched quietly on branch, symbolising patience, peaceful mindfulness, and natural healing in therapy.

Picturesque sunset view across Aberdeen harbour waters, representing accessible private counselling and mental health support across Scotland.

Simple and secure

Ready to prioritise your well-being and begin your therapeutic journey? At Thrive Therapy Aberdeen, I’ve made booking your counselling sessions as straightforward as possible.

Here’s how it works:

View My Live Availability: My online calendar provides a real-time view of my available appointments. This means you can see exactly when I’m free and choose a time that suits your schedule, without any back-and-forth emails or phone calls.
Select Your Preferred Time: Once you’ve found a slot that works for you, simply select it and proceed to the next step.
Securely Pay Online: To confirm your booking, you can securely pay for your session online. This guarantees your spot and saves you time on the day of your appointment.

That’s it! Three simple steps to begin your journey towards a healthier, happier you.

Individual session £60
Online session £60
Couples 50 minute session £75
Couples extended session £100

Don’t wait any longer to prioritise your mental health. Book your session with Thrive Therapy Aberdeen today and take the first step towards positive change.