About Me

My Counselling Career in Aberdeen

As a BACP and NCPS accredited counsellor with over a decade of experience, I’m dedicated to providing compassionate and professional support to individuals in Aberdeen and the surrounding areas. My name is Alison Mowat, and I founded Thrive Therapy Aberdeen with the vision of creating a safe and empowering space for clients to explore their concerns, navigate life’s challenges, and move towards a greater sense of well-being.

I specialise in person-centred therapy, an approach that values your unique experiences and empowers you to find your own solutions. I’ve had the privilege of working with a diverse range of clients, including those facing pregnancy concerns, pregnancy loss, IVF issues, and birth trauma.

My commitment to providing empathetic and effective counselling services has been recognised with prestigious awards, and I’m dedicated to ongoing professional development to ensure I’m offering the best possible support to my clients.

I offer the following services for my Therapy

My Therapy Rooms

Nestled in the heart of Aberdeen city centre, my therapy room offers a tranquil escape from the everyday. It’s a haven of calm, designed with your comfort and well-being in mind.

The room is decorated in soothing colours with soft furnishings and carefully chosen artwork to create a welcoming and calming atmosphere.

Beyond the aesthetics, the room is designed to promote a sense of safety and confidentiality. It’s a space free from distractions, where you can feel secure in sharing your thoughts and feelings openly.

Whether you’re seeking support for anxiety, grief, trauma, or simply a space to explore your inner world, my Aberdeen therapy room provides the perfect environment for healing and growth.

Why not book a session or a FREE Consultation?